CEA Raleigh offers tumble classes to both recreational clients and allstar cheer clients

 

To Register online for Recreational Classes at CEA Raleigh visit:

www.cheerextremeraleigh.com

 

To Sign up for Power Class, contact Allison at the front desk 919-876-8315- Mon-Thurs: 3:30-8:00

 

RECREATIONAL CLASSES

Tumble 1 – This class is designed for the novice athlete.  No experience is necessary for this class.  This class focuses on teaching the basic progressions; such as forward and backward rolls, handstands, cartwheels, roundoffs and backbends.  These skills must be performed independently by the athlete before going to the next level.  Tumble 1 is offered the following days and times:

Monday:             6:30 p.m. – 7:30 p.m.    (FULL)

Wednesday:      4:30 p.m. – 5:30 p.m.

 

Tumble 2 – The athlete must be able to master forward and backward rolls, handstands, backbends and cartwheels.  This class teaches roundoff rebounds, bridge kickovers, front handsprings, standing and running roundoff back handsprings, and standing and running multiple roundoff back handsprings.  The athlete must be able to master standing and running multiple roundoff back handsprings without being spotted by a coach before moving to the next level.  Tumble 2 is offered the following days and times:

Monday:            5:30 p.m. – 6:30 p.m.   

Tuesday:           6:30 p.m. – 7:30 p.m.

Wednesday:     6:30 p.m. – 7:30 p.m.

Thursday:          4:30 p.m. – 5:30 p.m.

 

Tumble 3/4 –  The athlete must be able to master standing and running multiple roundoff back handsprings without being spotted by a coach.  Athletes will learn the following skills:  running roundoff back handspring tuck, standing tuck, multiple back handsprings back-tuck, round-off back handspring layout, fulls, and double fulls.  Tumble 3/4 is offered the following days and times:

Monday:            7:30 p.m. – 8:30 p.m.

Tuesday:           5:30 p.m. – 6:30 p.m.

Tuesday:           7:30 p.m. – 8:30 p.m.

Wednesday:     5:30 p.m. – 6:30 p.m.

 

POWER CLASSES FOR CURRENT ALLSTARS 

 

FOR TUMBLING PRIVATE LESSONS PLEASE CALL:

David Petty – (918) 812-7921

Frank Barnett – (910) 547-8188

Gabe Love-Haugh – (910) 257-9695

Willie Robertson – (919) 798-4277

Shawn Wilson – (352) 232-3192

Stephanie Poole – (336) 260-5515